3 Tips for Managing Anxiety This Time of Year

3 Tips for Managing Anxiety This Time of Year

1 0 3 mesi fa
It is that time of year again, the time that creates anxiety and stress for many people. Dealing with different people and different perspectives can be a source of anxiety for anyone. ESPECIALLY this year when everyone is already in high stress mode.

On this episode of the Brain Lady Speaks show Julie will share her Top Three Tips for getting through this stressful time while managing a happy and safe place for your brain.

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